Peach cinnamon smoothie

Peach cinnamon smoothie:

2 ripe Peaches.
2 cups nonfat plain Yogurt.
3 tablespoons firmly packed brown sugar.
1/4 teaspoon ground Cinnamon.
1 cup ice cubes.

In a 2- to 3-quart pan over high heat, bring about 1 quart water to a
boil.
Immerse Peaches in boiling water for 15 seconds; drain.
When Peaches are cool enough to touch, in 1 to 2 minutes, peel, pit, and cut into chunks.
In a blender, combine Peaches, Yogurt, brown sugar, and
Cinnamon; whirl on high speed until smooth, about 1 minute.

 

Ingredienti:

  • 2 pesche mature
  • 2 bicchieri di yogurt bianco
  • 3 cucchiai di zucchero di canna
  • 1 pizzico di cannella
  • 1 bicchiere di ghiaccio

Buttare tutto (tranne ghiaccio) nel mixer per circa 1 minuto! Servire in un bicchiere con ghiaccio.